Last week at our Saturday morning woman's group, our conversation switched over to body image, weight gain, and general dissatisfaction over our appearances. One of the women in the group recommended listening to the Woven In Truth Podcast called IMAGE: Embracing the Jesus Narrative of Freedom podcast about this topic to perhaps offer a different perspective.
After listening to it a few times, I realized how much I've put my own security in how I look instead of who I am in Christ and how my value is not tied to my size or a number on a scale.
The guest speaker in the podcast, Patty B. Mata also has an Instagram site called Jesus Ate Too that offers her readers a refreshing, non-weight loss approach to health. She advocates wellness at every size, loving your body, freedom vs. fear when it comes to eating food, and embracing confidence in Christ.
Using text memes to get her point across, her message is eye-opening and often humorous as it shows how we can take on the world's view of what our bodies should look like according to the unachievable and recreated images we see in magazines and movies.
If you've ever struggled with issues regarding body image perhaps you will find peace and freedom here, too.